Lets compare vitamin content per 1 pound of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 vs Canned Carrots with Liquids and Salt:
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 2.1 times more Vitamin B1, 30 times more Vitamin B2, 24.1 times more Vitamin B3, 9 times more Vitamin B6 and more Vitamin B12 than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, more Vitamin B5, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain more Calcium, 51.5 times more Copper, 13 times more Iron, more Magnesium, 90 times more Manganese, more Phosphorus, 86.5 times more Potassium, 3.1 times more Sodium and 29 times more Zinc than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 and Canned Carrots Solids and Liquids with Salt have similar amounts of Water per 1 lb.
Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have 2 times more Energy, 2.1 times more Carbohydrate and 4.4 times more Sugars than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Fiber than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 and Canned Carrots Solids and Liquids with Salt have similar amounts of Protein per 1 lb.
Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.