Lets compare vitamin content per 1 pound of AMP Energy Drink vs Broccoli:
AMP Energy Drink has 2.9 times more Vitamin B2, 3.1 times more Vitamin B3, 1.7 times more Vitamin B5 and more Vitamin B12 than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, 2.8 times more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than AMP Energy Drink.
Both AMP Energy Drink and Raw Broccoli have similar amounts of Vitamin B6 per 1 lb.
Both AMP Energy Drink as well as Raw Broccoli have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for AMP Energy Drink vs Broccoli:
Raw Broccoli contains 3.6 times more Calcium, 9.8 times more Copper, 36.5 times more Iron, 7 times more Magnesium, 3.9 times more Phosphorus, 105.3 times more Potassium, 12.5 times more Selenium and more Zinc than AMP Energy Drink.
Both AMP Energy Drink and Raw Broccoli have similar amounts of Sodium and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
AMP Energy Drink has 1.4 times more Energy, 1.8 times more Carbohydrate and 7.1 times more Sugars than Raw Broccoli.
While Raw Broccoli contains more Omega 3, more Fiber and 11.3 times more Protein than AMP Energy Drink.
Both AMP Energy Drink as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.