Lets compare vitamin content per 1 pound of AMP Energy Drink vs Frozen Chopped Broccoli:
AMP Energy Drink has 3.5 times more Vitamin B2, 4.3 times more Vitamin B3, 3.6 times more Vitamin B5, 1.5 times more Vitamin B6 and more Vitamin B12 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Vitamin A, 2.1 times more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than AMP Energy Drink.
Both AMP Energy Drink as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for AMP Energy Drink vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 4.3 times more Calcium, 7.6 times more Copper, 40.5 times more Iron, 6 times more Magnesium, 2.9 times more Phosphorus, 70.7 times more Potassium, 14 times more Selenium and more Zinc than AMP Energy Drink.
Both AMP Energy Drink and Frozen Chopped Broccoli, Unprepared have similar amounts of Sodium and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
AMP Energy Drink has 1.8 times more Energy, 2.5 times more Carbohydrate and 8.9 times more Sugars than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Omega 3, more Fiber and 11.2 times more Protein than AMP Energy Drink.
Both AMP Energy Drink as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.