Lets compare vitamin content per 1 pound of Instant Coffee with Chicory vs Frozen Chopped Broccoli:
Instant Coffee with Chicory has 3 times more Vitamin B2 and 46.1 times more Vitamin B3 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Vitamin A, more Vitamin B1, 2.9 times more Vitamin B5, 4.5 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Instant Coffee with Chicory.
Both Instant Coffee with Chicory as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Instant Coffee with Chicory vs Frozen Chopped Broccoli:
Instant Coffee with Chicory has 1.8 times more Calcium, 1.3 times more Copper, 5.9 times more Iron, 11.8 times more Magnesium, 4.1 times more Manganese, 5.4 times more Phosphorus, 16 times more Potassium, 3.4 times more Selenium and 11.5 times more Sodium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.3 times more Zinc and 22.3 times more Water than Instant Coffee with Chicory.
Comparison of macro-nutrients per 1 pound:
Instant Coffee with Chicory has 13.7 times more Energy, 16.5 times more Carbohydrate and 3.3 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 21 times more Omega 3 and 6 times more Fiber than Instant Coffee with Chicory.
Both Instant Coffee with Chicory as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.