Lets compare vitamin content per 1 pound of Instant Coffee half the Caffeine vs Broccoli:
Regular Instant Coffee half the Caffeine has 44.1 times more Vitamin B3 than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, 8.9 times more Vitamin B1, 1.6 times more Vitamin B2, 5.9 times more Vitamin B5, 6 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and 53.5 times more Vitamin K than Regular Instant Coffee half the Caffeine .
Both Regular Instant Coffee half the Caffeine as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Instant Coffee half the Caffeine vs Broccoli:
Regular Instant Coffee half the Caffeine has 3 times more Calcium, 2.8 times more Copper, 6 times more Iron, 15.6 times more Magnesium, 8.2 times more Manganese, 4.6 times more Phosphorus, 11.2 times more Potassium and 5 times more Selenium than Raw Broccoli.
While Raw Broccoli contains 28.8 times more Water than Regular Instant Coffee half the Caffeine .
Both Regular Instant Coffee half the Caffeine and Raw Broccoli have similar amounts of Sodium and Zinc per 1 lb.
Comparison of macro-nutrients per 1 pound:
Regular Instant Coffee half the Caffeine has 10.4 times more Energy, 3.7 times more Omega 6, 11 times more Carbohydrate and 5.1 times more Protein than Raw Broccoli.
While Raw Broccoli contains 4.2 times more Omega 3, more Sugars and more Fiber than Regular Instant Coffee half the Caffeine .
Both Regular Instant Coffee half the Caffeine as well as Raw Broccoli have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.