Comparing Nutrients in 1 pound Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2VS Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light
Macros Ratio
ProteinFatCarbs
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2
3%
60%
37%
Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light
Lets compare vitamin content per 1 pound of Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 vs Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light:
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 have more Vitamin A, more Vitamin B12 and more Vitamin D than Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light.
While Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light contains more Vitamin C and more Vitamin E than Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2.
Both Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 as well as Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 vs Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light:
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 have 94 times more Calcium, more Iron and 3.8 times more Sodium than Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light.
While Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light contains more Copper than Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2.
Both Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 and Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light have similar amounts of Water per 1 lb.
Both Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 as well as Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light have insufficient amounts of Magnesium, Phosphorus, Potassium, Selenium and Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 have 1.5 times more Energy, more Fat and more Saturated Fat than Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light.
While Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light contains 1.7 times more Carbohydrate and 2 times more Sugars than Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2.
Both Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 as well as Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose, Sucrose, Fiber and Protein in 1 lb.