Lets compare vitamin content per 1 pound of Prepared With Water Powder With Aspartame Cocoa Mix vs Broccoli:
Prepared With Water Powder With Aspartame Cocoa Mix has more Vitamin B12 than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, 3.4 times more Vitamin B1, 7.5 times more Vitamin B3, 1.9 times more Vitamin B5, 7 times more Vitamin B6, 63 times more Vitamin B9, more Vitamin C, more Vitamin E and 1016 times more Vitamin K than Prepared With Water Powder With Aspartame Cocoa Mix.
Both Prepared With Water Powder With Aspartame Cocoa Mix and Raw Broccoli have similar amounts of Vitamin B2 per 1 lb.
Comparing minerals per 1 pound for Prepared With Water Powder With Aspartame Cocoa Mix vs Broccoli:
Prepared With Water Powder With Aspartame Cocoa Mix has 1.3 times more Copper and 2.2 times more Sodium than Raw Broccoli.
While Raw Broccoli contains 1.9 times more Iron, 4 times more Manganese, 1.5 times more Potassium, 1.9 times more Selenium and 1.5 times more Zinc than Prepared With Water Powder With Aspartame Cocoa Mix.
Both Prepared With Water Powder With Aspartame Cocoa Mix and Raw Broccoli have similar amounts of Calcium, Magnesium, Phosphorus and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Prepared With Water Powder With Aspartame Cocoa Mix has 1.7 times more Sugars than Raw Broccoli.
While Raw Broccoli contains more Omega 3, 4.3 times more Fiber and 2.3 times more Protein than Prepared With Water Powder With Aspartame Cocoa Mix.
Both Prepared With Water Powder With Aspartame Cocoa Mix and Raw Broccoli have similar amounts of Energy and Carbohydrate per 1 lb.
Both Prepared With Water Powder With Aspartame Cocoa Mix as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.