Lets compare vitamin content per 1 pound of ARIZONA Lemon Tea vs Valencia Oranges:
Raw Valencia Oranges contain more Vitamin C than ARIZONA Lemon Tea.
Comparing minerals per 1 pound for ARIZONA Lemon Tea vs Valencia Oranges:
ARIZONA Lemon Tea has 7 times more Manganese than Raw Valencia Oranges.
While Raw Valencia Oranges contain 13.3 times more Calcium, 7.4 times more Copper, more Iron, 10 times more Magnesium, 17 times more Phosphorus and 17.9 times more Potassium than ARIZONA Lemon Tea.
Both ARIZONA Lemon Tea and Raw Valencia Oranges have similar amounts of Water per 1 lb.
Both ARIZONA Lemon Tea as well as Raw Valencia Oranges have insufficient amounts of Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Valencia Oranges contain 1.3 times more Energy, more Fiber and more Protein than ARIZONA Lemon Tea.
Both ARIZONA Lemon Tea and Raw Valencia Oranges have similar amounts of Carbohydrate per 1 lb.
Both ARIZONA Lemon Tea as well as Raw Valencia Oranges have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.