Lets compare vitamin content per 1 pound of Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) vs Cooked Ripe Red Tomatoes:
Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) have 4.5 times more Vitamin B1, 2.4 times more Vitamin B2, 3.3 times more Vitamin B3, 2.8 times more Vitamin B5 and 1.7 times more Vitamin B9 than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A, 1.5 times more Vitamin B6 and more Vitamin C than Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame).
Both Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) vs Cooked Ripe Red Tomatoes:
Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) have 6.7 times more Calcium, 2.2 times more Copper, 2 times more Iron, 3.2 times more Magnesium, 5.1 times more Manganese, 3.4 times more Phosphorus, 48.5 times more Sodium and 6.3 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 2.2 times more Potassium and 2.9 times more Water than Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame).
Comparison of macro-nutrients per 1 pound:
Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) have 15.3 times more Energy, 14.5 times more Fat, 18 times more Omega 3, 15.7 times more Omega 6, 13.3 times more Carbohydrate, 3.3 times more Fiber and 11.1 times more Protein than Cooked Ripe Red Tomatoes.
Both Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.