Lets compare vitamin content per 1 pound of Cinnamon-raisin Bagels vs Oat Bran Bagels:
Cinnamon-raisin Bagels have 21 times more Vitamin A and 1.4 times more Vitamin B6 than Oat Bran Bagels.
Both Cinnamon-raisin Bagels and Oat Bran Bagels have similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9 and Vitamin E per 1 lb.
Both Cinnamon-raisin Bagels as well as Oat Bran Bagels have insufficient amounts of Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Cinnamon-raisin Bagels vs Oat Bran Bagels:
Cinnamon-raisin Bagels have 1.6 times more Calcium, 1.2 times more Iron, 1.3 times more Potassium and 1.3 times more Zinc than Oat Bran Bagels.
While Oat Bran Bagels contain 1.4 times more Sodium than Cinnamon-raisin Bagels.
Both Cinnamon-raisin Bagels and Oat Bran Bagels have similar amounts of Copper, Magnesium, Manganese, Phosphorus and Selenium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Cinnamon-raisin Bagels have 1.4 times more Fat, 1.8 times more Omega 3, 1.4 times more Omega 6 and 3.7 times more Sugars than Oat Bran Bagels.
While Oat Bran Bagels contain 1.6 times more Fiber than Cinnamon-raisin Bagels.
Both Cinnamon-raisin Bagels and Oat Bran Bagels have similar amounts of Energy, Carbohydrate and Protein per 1 lb.
Both Cinnamon-raisin Bagels as well as Oat Bran Bagels have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.