Lets compare vitamin content per 1 pound of Coffee Liqueur 31.5% vs Oranges:
Raw Oranges contain more Vitamin A, 21.8 times more Vitamin B1, 3.3 times more Vitamin B2, 2 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than 63 Proof Coffee Liqueur.
Both 63 Proof Coffee Liqueur as well as Raw Oranges have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Coffee Liqueur 31.5% vs Oranges:
Raw Oranges contain 40 times more Calcium, 1.7 times more Iron, 3.3 times more Magnesium, 1.5 times more Manganese, 2.3 times more Phosphorus, 6 times more Potassium and 2.1 times more Water than 63 Proof Coffee Liqueur.
Both 63 Proof Coffee Liqueur and Raw Oranges have similar amounts of Copper per 1 lb.
Both 63 Proof Coffee Liqueur as well as Raw Oranges have insufficient amounts of Selenium and Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
63 Proof Coffee Liqueur has 6.6 times more Energy, 2.7 times more Carbohydrate and 3.4 times more Sugars than Raw Oranges.
While Raw Oranges contain more Fiber and 9.4 times more Protein than 63 Proof Coffee Liqueur.
Both 63 Proof Coffee Liqueur as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.