Lets compare vitamin content per 1 kilogram of Tortillas, ready-to-bake or -fry, corn vs Almonds:
Tortillas, ready-to-bake or -fry, corn have 1.6 times more Vitamin B6 than Almonds.
While Almonds contain 2.2 times more Vitamin B1, 17.5 times more Vitamin B2, 2.4 times more Vitamin B3, 4.3 times more Vitamin B5, 8.8 times more Vitamin B9 and 91.5 times more Vitamin E than Tortillas, ready-to-bake or -fry, corn.
Both Tortillas, ready-to-bake or -fry, corn as well as Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for Tortillas, ready-to-bake or -fry, corn vs Almonds:
Tortillas, ready-to-bake or -fry, corn have 1.5 times more Selenium, 45 times more Sodium and 10.4 times more Water than Almonds.
While Almonds contain 3.3 times more Calcium, 6.7 times more Copper, 3 times more Iron, 3.8 times more Magnesium, 6.7 times more Manganese, 1.5 times more Phosphorus, 3.9 times more Potassium and 2.4 times more Zinc than Tortillas, ready-to-bake or -fry, corn.
Comparison of macro-nutrients per 1 kilogram:
Tortillas, ready-to-bake or -fry, corn have 11.3 times more Omega 3 and 2.1 times more Carbohydrate than Almonds.
While Almonds contain 2.7 times more Energy, 17.5 times more Fat, 8.4 times more Saturated Fat, 8.9 times more Omega 6, 4.9 times more Sugars, 2 times more Fiber and 3.7 times more Protein than Tortillas, ready-to-bake or -fry, corn.
Both Tortillas, ready-to-bake or -fry, corn as well as Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.