Lets compare vitamin content per 1 kilogram of Syrups, table blends, pancake, with butter vs Tomatoes:
Raw Ripe Red Tomatoes contain more Vitamin A, 1.3 times more Vitamin B1, 2.1 times more Vitamin B2, 29.7 times more Vitamin B3, 17.8 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Syrups, table blends, pancake, with butter.
Both Syrups, table blends, pancake, with butter as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Syrups, table blends, pancake, with butter vs Tomatoes:
Syrups, table blends, pancake, with butter have more Selenium, 57.4 times more Sodium and 1.3 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 5 times more Calcium, 4.2 times more Copper, 3 times more Iron, more Magnesium, 2.5 times more Manganese, 2.4 times more Phosphorus, 79 times more Potassium and 3.5 times more Water than Syrups, table blends, pancake, with butter.
Comparison of macro-nutrients per 1 kilogram:
Syrups, table blends, pancake, with butter have 16.2 times more Energy, 18.6 times more Carbohydrate and 27.5 times more Sugars than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Fiber and more Protein than Syrups, table blends, pancake, with butter.
Both Syrups, table blends, pancake, with butter as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.