Lets compare vitamin content per 1 kilogram of Syrups, corn, dark vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain more Vitamin A, 1.7 times more Vitamin B1, 3 times more Vitamin B2, 21.1 times more Vitamin B3, 6 times more Vitamin B5, 12.4 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Syrups, corn, dark.
Both Syrups, corn, dark as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Syrups, corn, dark vs Canned Carrots with Liquids and Salt:
Syrups, corn, dark have 7.3 times more Selenium than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.7 times more Calcium, 1.9 times more Copper, 1.4 times more Iron, 4.5 times more Manganese, 1.8 times more Phosphorus, 3.9 times more Potassium, 1.5 times more Sodium, 7.3 times more Zinc and 4.2 times more Water than Syrups, corn, dark.
Both Syrups, corn, dark and Canned Carrots Solids and Liquids with Salt have similar amounts of Magnesium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Syrups, corn, dark have 12.4 times more Energy, 14.4 times more Carbohydrate and 31.5 times more Sugars than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Fiber and more Protein than Syrups, corn, dark.
Both Syrups, corn, dark as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.