Lets compare vitamin content per 1 kilogram of Snacks, pretzels, hard, plain, salted vs Canned Carrots with Liquids and Salt:
Snacks, pretzels, hard, plain, salted have 22.3 times more Vitamin B1, 12.3 times more Vitamin B2, 12.5 times more Vitamin B3, 2.3 times more Vitamin B5 and 20.8 times more Vitamin B9 than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, 1.5 times more Vitamin B6, 1.6 times more Vitamin E and 3.5 times more Vitamin K than Snacks, pretzels, hard, plain, salted.
Both Snacks, pretzels, hard, plain, salted and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin C per 1 kg.
Both Snacks, pretzels, hard, plain, salted as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Snacks, pretzels, hard, plain, salted vs Canned Carrots with Liquids and Salt:
Snacks, pretzels, hard, plain, salted have 1.5 times more Copper, 8.8 times more Iron, 3.2 times more Magnesium, 2.3 times more Manganese, 6.4 times more Phosphorus, 1.3 times more Potassium, 11 times more Selenium, 5.2 times more Sodium and 3.6 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 29.7 times more Water than Snacks, pretzels, hard, plain, salted.
Both Snacks, pretzels, hard, plain, salted and Canned Carrots Solids and Liquids with Salt have similar amounts of Calcium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Snacks, pretzels, hard, plain, salted have 16.7 times more Energy, 20.9 times more Fat, 15.6 times more Saturated Fat, 8 times more Omega 3, 21.9 times more Omega 6, 15 times more Carbohydrate, 1.9 times more Fiber and 17.3 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Snacks, pretzels, hard, plain, salted and Canned Carrots Solids and Liquids with Salt have similar amounts of Sugars per 1 kg.
Both Snacks, pretzels, hard, plain, salted as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.