Lets compare vitamin content per 1 kilogram of Snacks, potato chips, plain, unsalted vs Baked White Potatoes:
Snacks, potato chips, plain, unsalted have 3.5 times more Vitamin B1, 4.6 times more Vitamin B2, 2.5 times more Vitamin B3, 3.1 times more Vitamin B6, 2.5 times more Vitamin C, 227.8 times more Vitamin E and 8.2 times more Vitamin K than Baked Whole White Potatoes.
Both Snacks, potato chips, plain, unsalted and Baked Whole White Potatoes have similar amounts of Vitamin B5 and Vitamin B9 per 1 kg.
Both Snacks, potato chips, plain, unsalted as well as Baked Whole White Potatoes have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Snacks, potato chips, plain, unsalted vs Baked White Potatoes:
Snacks, potato chips, plain, unsalted have 2.4 times more Calcium, 2.4 times more Copper, 2.5 times more Iron, 2.5 times more Magnesium, 2.3 times more Manganese, 2.2 times more Phosphorus, 2.3 times more Potassium, 16.2 times more Selenium and 3.1 times more Zinc than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 39.7 times more Water than Snacks, potato chips, plain, unsalted.
Comparison of macro-nutrients per 1 kilogram:
Snacks, potato chips, plain, unsalted have 5.8 times more Energy, 230.7 times more Fat, 274 times more Saturated Fat, 12.7 times more Omega 3, 244.5 times more Omega 6, 2.5 times more Carbohydrate, 2.3 times more Fiber and 3.3 times more Protein than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 7 times more Sugars than Snacks, potato chips, plain, unsalted.
Both Snacks, potato chips, plain, unsalted as well as Baked Whole White Potatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.