Lets compare vitamin content per 1 kilogram of Snacks, KELLOGG, KELLOGG vs Broccoli:
Snacks, KELLOGG, KELLOGG have 23 times more Vitamin A, 9.9 times more Vitamin B1, 6.8 times more Vitamin B2, 14.9 times more Vitamin B3 and 5.7 times more Vitamin B6 than Raw Broccoli.
While Raw Broccoli contains more Vitamin B9 and more Vitamin C than Snacks, KELLOGG, KELLOGG.
Both Snacks, KELLOGG, KELLOGG and Raw Broccoli have similar amounts of Vitamin B5 per 1 kg.
Both Snacks, KELLOGG, KELLOGG as well as Raw Broccoli have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Snacks, KELLOGG, KELLOGG vs Broccoli:
Snacks, KELLOGG, KELLOGG have 14.3 times more Copper, 11.8 times more Iron, 4.1 times more Magnesium, 8.6 times more Manganese, 3.8 times more Phosphorus, 8.8 times more Sodium and 5.4 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 1.3 times more Calcium, 1.3 times more Potassium and 17.9 times more Water than Snacks, KELLOGG, KELLOGG.
Comparison of macro-nutrients per 1 kilogram:
Snacks, KELLOGG, KELLOGG have 11.5 times more Energy, 20 times more Fat, 9.6 times more Saturated Fat, 82.4 times more Omega 6, 11.7 times more Carbohydrate, 2.4 times more Fiber and 2.8 times more Protein than Raw Broccoli.
While Raw Broccoli contains 1.5 times more Omega 3 than Snacks, KELLOGG, KELLOGG.
Both Snacks, KELLOGG, KELLOGG as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.