Lets compare vitamin content per 1 kilogram of Snacks, granola bars, hard, chocolate chip vs Canned Carrots with Liquids and Salt:
Snacks, granola bars, hard, chocolate chip have 9.5 times more Vitamin B1, 3.7 times more Vitamin B2, 1.3 times more Vitamin B3, 3.6 times more Vitamin B5 and 1.6 times more Vitamin B9 than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 306.5 times more Vitamin A, 1.9 times more Vitamin B6 and 20 times more Vitamin C than Snacks, granola bars, hard, chocolate chip.
Both Snacks, granola bars, hard, chocolate chip as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Snacks, granola bars, hard, chocolate chip vs Canned Carrots with Liquids and Salt:
Snacks, granola bars, hard, chocolate chip have 2.5 times more Calcium, 2.5 times more Copper, 5.9 times more Iron, 8 times more Magnesium, 3.3 times more Manganese, 10.2 times more Phosphorus, 1.5 times more Potassium, 31.3 times more Selenium, 1.4 times more Sodium and 6.7 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 38.7 times more Water than Snacks, granola bars, hard, chocolate chip.
Comparison of macro-nutrients per 1 kilogram:
Snacks, granola bars, hard, chocolate chip have 19 times more Energy, 116.4 times more Fat, 456.4 times more Saturated Fat, 6.3 times more Omega 3, 21.8 times more Omega 6, 13.4 times more Carbohydrate, 2.4 times more Fiber and 12.6 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Snacks, granola bars, hard, chocolate chip as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.