Lets compare vitamin content per 1 kilogram of Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor vs Cooked Ripe Red Tomatoes:
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor have 3.9 times more Vitamin B1, 3.9 times more Vitamin B3, 7 times more Vitamin B5, 2.5 times more Vitamin B6, 1.9 times more Vitamin B9 and 12.6 times more Vitamin E than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 8 times more Vitamin A and more Vitamin C than Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor.
Both Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor and Cooked Ripe Red Tomatoes have similar amounts of Vitamin B2 and Vitamin K per 1 kg.
Both Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor vs Cooked Ripe Red Tomatoes:
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor have 1.8 times more Calcium, 3 times more Copper, 2.6 times more Iron, 8.4 times more Magnesium, 12.5 times more Manganese, 7.9 times more Phosphorus, 24.4 times more Selenium, 38.5 times more Sodium and 11.8 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 46.2 times more Water than Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor.
Both Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor and Cooked Ripe Red Tomatoes have similar amounts of Potassium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor have 27.3 times more Energy, 191.9 times more Fat, 144.4 times more Saturated Fat, 46.5 times more Omega 3, 152.9 times more Omega 6, 16.8 times more Carbohydrate, 2.9 times more Sugars, 12.6 times more Fiber and 8.4 times more Protein than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 10.1 times more Fructose than Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor.
Both Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.