Lets compare vitamin content per 1 kilogram of Pie crust, standard-type, dry mix vs Carrots:
Pie crust, standard-type, dry mix has 5.9 times more Vitamin B1, 3.7 times more Vitamin B2, 2.8 times more Vitamin B3 and 5.5 times more Vitamin B9 than Raw Carrots.
While Raw Carrots contain more Vitamin A, 2.2 times more Vitamin B6 and more Vitamin C than Pie crust, standard-type, dry mix.
Both Pie crust, standard-type, dry mix and Raw Carrots have similar amounts of Vitamin B5 per 1 kg.
Both Pie crust, standard-type, dry mix as well as Raw Carrots have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Pie crust, standard-type, dry mix vs Carrots:
Pie crust, standard-type, dry mix has 1.8 times more Calcium, 1.7 times more Copper, 7.4 times more Iron, 1.3 times more Magnesium, 2.2 times more Manganese, 2.5 times more Phosphorus, 229 times more Selenium, 10.9 times more Sodium and 1.7 times more Zinc than Raw Carrots.
While Raw Carrots contain 5 times more Potassium and 11.6 times more Water than Pie crust, standard-type, dry mix.
Comparison of macro-nutrients per 1 kilogram:
Pie crust, standard-type, dry mix has 12.6 times more Energy, 130.8 times more Fat, 249.2 times more Saturated Fat, 99.5 times more Omega 3, 37.7 times more Omega 6, 5.4 times more Carbohydrate and 7.4 times more Protein than Raw Carrots.
Both Pie crust, standard-type, dry mix as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.