Lets compare vitamin content per 1 kilogram of Pie, apple, prepared from recipe vs Pie, blueberry, commercially prepared:
Pie, apple, prepared from recipe has 14.8 times more Vitamin B1, 3.6 times more Vitamin B2 and 4.1 times more Vitamin B3 than Pie, blueberry, commercially prepared.
While Pie, blueberry, commercially prepared contains 4 times more Vitamin A, 1.5 times more Vitamin B5 and 1.6 times more Vitamin C than Pie, apple, prepared from recipe.
Both Pie, apple, prepared from recipe and Pie, blueberry, commercially prepared have similar amounts of Vitamin B6 and Vitamin B9 per 1 kg.
Both Pie, apple, prepared from recipe as well as Pie, blueberry, commercially prepared have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Pie, apple, prepared from recipe vs Pie, blueberry, commercially prepared:
Pie, apple, prepared from recipe has 3.7 times more Iron, 1.4 times more Magnesium, 1.2 times more Phosphorus, 1.6 times more Potassium and 5.6 times more Selenium than Pie, blueberry, commercially prepared.
While Pie, blueberry, commercially prepared contains 1.4 times more Sodium than Pie, apple, prepared from recipe.
Both Pie, apple, prepared from recipe and Pie, blueberry, commercially prepared have similar amounts of Copper, Manganese, Zinc and Water per 1 kg.
Both Pie, apple, prepared from recipe as well as Pie, blueberry, commercially prepared have insufficient amounts of Calcium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Pie, apple, prepared from recipe has 1.3 times more Fat, 1.8 times more Saturated Fat and 1.3 times more Protein than Pie, blueberry, commercially prepared.
Both Pie, apple, prepared from recipe and Pie, blueberry, commercially prepared have similar amounts of Energy, Omega 3, Omega 6 and Carbohydrate per 1 kg.
Both Pie, apple, prepared from recipe as well as Pie, blueberry, commercially prepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.