Lets compare vitamin content per 1 kilogram of Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping vs Nabisco, Nabisco Ritz Crackers:
Nabisco, Nabisco Ritz Crackers contain 3.6 times more Vitamin B1, 1.6 times more Vitamin B2, 2.6 times more Vitamin B3, 10.3 times more Vitamin B5, 1.9 times more Vitamin B6 and 2.4 times more Vitamin B9 than Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping.
Comparing minerals per 1 kilogram for Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping vs Nabisco, Nabisco Ritz Crackers:
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping have 2.2 times more Copper, 2.5 times more Magnesium, 1.6 times more Potassium and 2 times more Zinc than Nabisco, Nabisco Ritz Crackers.
While Nabisco, Nabisco Ritz Crackers contain 6.4 times more Calcium, 2.7 times more Phosphorus and 1.7 times more Sodium than Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping.
Both Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping and Nabisco, Nabisco Ritz Crackers have similar amounts of Iron per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping have 4.4 times more Sugars and 1.4 times more Fiber than Nabisco, Nabisco Ritz Crackers.
While Nabisco, Nabisco Ritz Crackers contain 1.3 times more Saturated Fat, 12.8 times more Omega 3, 4.7 times more Omega 6 and 1.5 times more Protein than Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping.
Both Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping and Nabisco, Nabisco Ritz Crackers have similar amounts of Energy, Fat and Carbohydrate per 1 kg.
Both Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping as well as Nabisco, Nabisco Ritz Crackers have insufficient amounts of Glucose and Sucrose in 1 kg.