Lets compare vitamin content per 1 kilogram of Muffins, English, plain, enriched, with ca prop (includes sourdough) vs Muffins, English, mixed-grain (includes granola):
Muffins, English, plain, enriched, with ca prop (includes sourdough) have 1.4 times more Vitamin B6, more Vitamin B12, more Vitamin C, more Vitamin E and more Vitamin K than Muffins, English, mixed-grain (includes granola).
While Muffins, English, mixed-grain (includes granola) contain 1.3 times more Vitamin B2 than Muffins, English, plain, enriched, with ca prop (includes sourdough).
Both Muffins, English, plain, enriched, with ca prop (includes sourdough) and Muffins, English, mixed-grain (includes granola) have similar amounts of Vitamin B1, Vitamin B3, Vitamin B5 and Vitamin B9 per 1 kg.
Both Muffins, English, plain, enriched, with ca prop (includes sourdough) as well as Muffins, English, mixed-grain (includes granola) have insufficient amounts of Vitamin A and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Muffins, English, plain, enriched, with ca prop (includes sourdough) vs Muffins, English, mixed-grain (includes granola):
Muffins, English, plain, enriched, with ca prop (includes sourdough) have 1.3 times more Iron and 1.4 times more Sodium than Muffins, English, mixed-grain (includes granola).
While Muffins, English, mixed-grain (includes granola) contain 1.8 times more Copper, 1.7 times more Magnesium, 1.4 times more Potassium and 1.3 times more Zinc than Muffins, English, plain, enriched, with ca prop (includes sourdough).
Both Muffins, English, plain, enriched, with ca prop (includes sourdough) and Muffins, English, mixed-grain (includes granola) have similar amounts of Calcium, Manganese, Phosphorus, Selenium and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Muffins, English, plain, enriched, with ca prop (includes sourdough) have 3.2 times more Saturated Fat, 1.7 times more Omega 3, 4.4 times more Sugars and 1.3 times more Fiber than Muffins, English, mixed-grain (includes granola).
Both Muffins, English, plain, enriched, with ca prop (includes sourdough) and Muffins, English, mixed-grain (includes granola) have similar amounts of Energy, Fat, Omega 6, Carbohydrate and Protein per 1 kg.
Both Muffins, English, plain, enriched, with ca prop (includes sourdough) as well as Muffins, English, mixed-grain (includes granola) have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.