Lets compare vitamin content per 1 kilogram of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Boiled Broccoli:
Boiled and Drained Broccoli contains more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
Comparing minerals per 1 kilogram for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Boiled Broccoli:
Boiled and Drained Broccoli contains 1.7 times more Calcium, 22.3 times more Iron and 6.8 times more Sodium than Frozen novelties, Sugar Free, CREAMSICLE Pops.
Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Boiled and Drained Broccoli have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Frozen novelties, Sugar Free, CREAMSICLE Pops have 1.4 times more Energy, 5.7 times more Fat, 25.3 times more Saturated Fat, 1.7 times more Carbohydrate and 2.3 times more Fiber than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 3.2 times more Sugars and 1.7 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
Both Frozen novelties, Sugar Free, CREAMSICLE Pops as well as Boiled and Drained Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.