Comparing Nutrients in 1 kilogram Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetenerVS Cooked Ripe Red Tomatoes
Macros Ratio
ProteinFatCarbs
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener
Lets compare vitamin content per 1 kilogram of Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs Cooked Ripe Red Tomatoes:
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 1.4 times more Vitamin C than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A, more Vitamin B1, 11 times more Vitamin B2, 133 times more Vitamin B3, 129 times more Vitamin B5, 39.5 times more Vitamin B6, more Vitamin B9, 11.2 times more Vitamin E and 14 times more Vitamin K than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain 7.5 times more Copper, 17 times more Iron, 4.5 times more Magnesium, 17.5 times more Manganese, 28 times more Phosphorus, 8.7 times more Potassium and 7 times more Zinc than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener and Cooked Ripe Red Tomatoes have similar amounts of Calcium and Water per 1 kg.
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener as well as Cooked Ripe Red Tomatoes have insufficient amounts of Selenium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 1.8 times more Sugars than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Fiber and 47.5 times more Protein than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener and Cooked Ripe Red Tomatoes have similar amounts of Carbohydrate per 1 kg.
Both Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener as well as Cooked Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.