Lets compare vitamin content per 1 kilogram of Crackers, saltines, low salt (includes oyster, soda, soup) vs Tomatoes in Juice with Salt:
Crackers, saltines, low salt (includes oyster, soda, soup) have 6 times more Vitamin B2, 7.4 times more Vitamin B3, 4.1 times more Vitamin B5, 17.5 times more Vitamin B9, more Vitamin B12, 1.9 times more Vitamin E and 5.9 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 1.9 times more Vitamin B6 and more Vitamin C than Crackers, saltines, low salt (includes oyster, soda, soup).
Both Crackers, saltines, low salt (includes oyster, soda, soup) and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B1 per 1 kg.
Both Crackers, saltines, low salt (includes oyster, soda, soup) as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Crackers, saltines, low salt (includes oyster, soda, soup) vs Tomatoes in Juice with Salt:
Crackers, saltines, low salt (includes oyster, soda, soup) have 3.6 times more Calcium, 3 times more Copper, 9 times more Iron, 2.5 times more Magnesium, 12.3 times more Manganese, 6.5 times more Phosphorus, 3.8 times more Potassium, 9.1 times more Selenium, 1.7 times more Sodium and 6.8 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 23.5 times more Water than Crackers, saltines, low salt (includes oyster, soda, soup).
Comparison of macro-nutrients per 1 kilogram:
Crackers, saltines, low salt (includes oyster, soda, soup) have 26.3 times more Energy, 35.4 times more Fat, 58.9 times more Saturated Fat, 109.3 times more Omega 3, 37.4 times more Omega 6, 21.4 times more Carbohydrate, 1.5 times more Fiber and 12 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 5.7 times more Fructose than Crackers, saltines, low salt (includes oyster, soda, soup).
Both Crackers, saltines, low salt (includes oyster, soda, soup) and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Sugars per 1 kg.
Both Crackers, saltines, low salt (includes oyster, soda, soup) as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.