Lets compare vitamin content per 1 kilogram of Crackers, rye, wafers, seasoned vs Crackers, rye, wafers, plain:
Crackers, rye, wafers, seasoned have 1.6 times more Vitamin B3 than Crackers, rye, wafers, plain.
While Crackers, rye, wafers, plain contain 1.4 times more Vitamin B1, 1.3 times more Vitamin B2 and 1.4 times more Vitamin B6 than Crackers, rye, wafers, seasoned.
Both Crackers, rye, wafers, seasoned and Crackers, rye, wafers, plain have similar amounts of Vitamin B5 and Vitamin B9 per 1 kg.
Both Crackers, rye, wafers, seasoned as well as Crackers, rye, wafers, plain have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 1 kg.
Comparing minerals per 1 kilogram for Crackers, rye, wafers, seasoned vs Crackers, rye, wafers, plain:
Crackers, rye, wafers, seasoned have 1.4 times more Selenium and 1.6 times more Sodium than Crackers, rye, wafers, plain.
While Crackers, rye, wafers, plain contain 2 times more Iron and 2.3 times more Manganese than Crackers, rye, wafers, seasoned.
Both Crackers, rye, wafers, seasoned and Crackers, rye, wafers, plain have similar amounts of Calcium, Copper, Magnesium, Phosphorus, Potassium and Zinc per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Crackers, rye, wafers, seasoned have 10.2 times more Fat, 11.9 times more Saturated Fat, 6.6 times more Omega 3 and 9.4 times more Omega 6 than Crackers, rye, wafers, plain.
Both Crackers, rye, wafers, seasoned and Crackers, rye, wafers, plain have similar amounts of Energy, Carbohydrate, Fiber and Protein per 1 kg.
Both Crackers, rye, wafers, seasoned as well as Crackers, rye, wafers, plain have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.