Lets compare vitamin content per 1 kilogram of Cocoa, dry powder, unsweetened, processed with alkali vs Boiled Carrots:
Cocoa, dry powder, unsweetened, processed with alkali has 1.7 times more Vitamin B1, 10.5 times more Vitamin B2, 3.7 times more Vitamin B3 and 2.3 times more Vitamin B9 than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Vitamin A, 1.3 times more Vitamin B6, more Vitamin C, 10.3 times more Vitamin E and 5.7 times more Vitamin K than Cocoa, dry powder, unsweetened, processed with alkali.
Both Cocoa, dry powder, unsweetened, processed with alkali and Boiled and Drained Carrots have similar amounts of Vitamin B5 per 1 kg.
Both Cocoa, dry powder, unsweetened, processed with alkali as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Cocoa, dry powder, unsweetened, processed with alkali vs Boiled Carrots:
Cocoa, dry powder, unsweetened, processed with alkali has 3.7 times more Calcium, 212.2 times more Copper, 45.6 times more Iron, 47.6 times more Magnesium, 24.1 times more Manganese, 24.3 times more Phosphorus, 10.7 times more Potassium, 18.9 times more Selenium and 31.9 times more Zinc than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 3.1 times more Sodium and 33.4 times more Water than Cocoa, dry powder, unsweetened, processed with alkali.
Comparison of macro-nutrients per 1 kilogram:
Cocoa, dry powder, unsweetened, processed with alkali has 6.3 times more Energy, 72.8 times more Fat, 258.7 times more Saturated Fat, 4.8 times more Omega 6, 7.1 times more Carbohydrate, 9.9 times more Fiber and 23.8 times more Protein than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 2 times more Sugars than Cocoa, dry powder, unsweetened, processed with alkali.
Both Cocoa, dry powder, unsweetened, processed with alkali as well as Boiled and Drained Carrots have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 kg.