Lets compare vitamin content per 1 kilogram of Cereals, oats, instant, fortified, with cinnamon and spice, dry vs Broccoli:
Cereals, oats, instant, fortified, with cinnamon and spice, dry have 14.2 times more Vitamin A, 10.5 times more Vitamin B1, 6.4 times more Vitamin B2, 14.3 times more Vitamin B3, 1.5 times more Vitamin B5, 5 times more Vitamin B6 and 3 times more Vitamin B9 than Raw Broccoli.
While Raw Broccoli contains more Vitamin C, 1.6 times more Vitamin E and 53.5 times more Vitamin K than Cereals, oats, instant, fortified, with cinnamon and spice, dry.
Both Cereals, oats, instant, fortified, with cinnamon and spice, dry as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Cereals, oats, instant, fortified, with cinnamon and spice, dry vs Broccoli:
Cereals, oats, instant, fortified, with cinnamon and spice, dry have 5 times more Calcium, 6.2 times more Copper, 11.6 times more Iron, 4.4 times more Magnesium, 12.3 times more Manganese, 4.9 times more Phosphorus, 2.6 times more Selenium, 13.2 times more Sodium and 5.6 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 12.9 times more Water than Cereals, oats, instant, fortified, with cinnamon and spice, dry.
Both Cereals, oats, instant, fortified, with cinnamon and spice, dry and Raw Broccoli have similar amounts of Potassium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Cereals, oats, instant, fortified, with cinnamon and spice, dry have 10.9 times more Energy, 13.1 times more Fat, 6.7 times more Saturated Fat, 33.4 times more Omega 6, 11.5 times more Carbohydrate, 14.9 times more Sugars, 3.1 times more Fiber and 3.4 times more Protein than Raw Broccoli.
Both Cereals, oats, instant, fortified, with cinnamon and spice, dry and Raw Broccoli have similar amounts of Omega 3 per 1 kg.
Both Cereals, oats, instant, fortified, with cinnamon and spice, dry as well as Raw Broccoli have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 1 kg.