Lets compare vitamin content per 1 kilogram of Candies, YORK Peppermint Pattie vs California Red Kidney Beans:
Raw California Red Kidney Beans contain more Vitamin C than Candies, YORK Peppermint Pattie.
Comparing minerals per 1 kilogram for Candies, YORK Peppermint Pattie vs California Red Kidney Beans:
Candies, YORK Peppermint Pattie have 2.5 times more Sodium than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 17.7 times more Calcium, 10.2 times more Iron, more Phosphorus and 13.4 times more Potassium than Candies, YORK Peppermint Pattie.
Comparison of macro-nutrients per 1 kilogram:
Candies, YORK Peppermint Pattie have 28.7 times more Fat, 120.6 times more Saturated Fat and 1.4 times more Carbohydrate than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 12.5 times more Fiber and 11.1 times more Protein than Candies, YORK Peppermint Pattie.
Both Candies, YORK Peppermint Pattie and Raw California Red Kidney Beans have similar amounts of Energy per 1 kg.
Both Candies, YORK Peppermint Pattie as well as Raw California Red Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.