Lets compare vitamin content per 1 kilogram of Candies, sweet chocolate coated fondant vs Boiled Carrots:
Candies, sweet chocolate coated fondant have 1.3 times more Vitamin B2 than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Vitamin A, 2.5 times more Vitamin B1, 9.7 times more Vitamin B5, 15.3 times more Vitamin B6, 4.7 times more Vitamin B9, more Vitamin C, 7.9 times more Vitamin E and 6.5 times more Vitamin K than Candies, sweet chocolate coated fondant.
Both Candies, sweet chocolate coated fondant and Boiled and Drained Carrots have similar amounts of Vitamin B3 per 1 kg.
Both Candies, sweet chocolate coated fondant as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Candies, sweet chocolate coated fondant vs Boiled Carrots:
Candies, sweet chocolate coated fondant have 25.3 times more Copper, 4.6 times more Iron, 6.3 times more Magnesium, 2.6 times more Manganese, 3.2 times more Phosphorus, 2.3 times more Selenium and 2.3 times more Zinc than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 1.8 times more Calcium, 1.4 times more Potassium, 2.2 times more Sodium and 11.7 times more Water than Candies, sweet chocolate coated fondant.
Comparison of macro-nutrients per 1 kilogram:
Candies, sweet chocolate coated fondant have 10.5 times more Energy, 51.7 times more Fat, 182 times more Saturated Fat, 3.2 times more Omega 6, 9.8 times more Carbohydrate, 20.7 times more Sugars and 2.9 times more Protein than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 1.4 times more Fiber than Candies, sweet chocolate coated fondant.
Both Candies, sweet chocolate coated fondant as well as Boiled and Drained Carrots have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 kg.