Lets compare vitamin content per 1 kilogram of Candies, sweet chocolate coated fondant vs Boiled California Red Kidney Beans:
Boiled California Red Kidney Beans contain 5 times more Vitamin B1, 9.1 times more Vitamin B5, 10.4 times more Vitamin B6, 24.7 times more Vitamin B9 and more Vitamin C than Candies, sweet chocolate coated fondant.
Both Candies, sweet chocolate coated fondant and Boiled California Red Kidney Beans have similar amounts of Vitamin B2 and Vitamin B3 per 1 kg.
Both Candies, sweet chocolate coated fondant as well as Boiled California Red Kidney Beans have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Candies, sweet chocolate coated fondant vs Boiled California Red Kidney Beans:
Candies, sweet chocolate coated fondant have 1.5 times more Copper, 1.3 times more Magnesium, 1.3 times more Manganese, 1.3 times more Selenium and 6.5 times more Sodium than Boiled California Red Kidney Beans.
While Boiled California Red Kidney Beans contain 3.9 times more Calcium, 1.9 times more Iron, 1.4 times more Phosphorus, 2.5 times more Potassium, 1.9 times more Zinc and 8.7 times more Water than Candies, sweet chocolate coated fondant.
Comparison of macro-nutrients per 1 kilogram:
Candies, sweet chocolate coated fondant have 3 times more Energy, 103.3 times more Fat, 390 times more Saturated Fat, 14.1 times more Omega 6 and 3.6 times more Carbohydrate than Boiled California Red Kidney Beans.
While Boiled California Red Kidney Beans contain 2.3 times more Omega 3, 4.4 times more Fiber and 4.2 times more Protein than Candies, sweet chocolate coated fondant.
Both Candies, sweet chocolate coated fondant as well as Boiled California Red Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.