Lets compare vitamin content per 1 kilogram of Candies, NESTLE, AFTER EIGHT Mints vs Canned Kidney Beans:
Canned All Types Kidney Beans contain more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
Comparing minerals per 1 kilogram for Candies, NESTLE, AFTER EIGHT Mints vs Canned Kidney Beans:
Canned All Types Kidney Beans contain 2.6 times more Calcium, 2.1 times more Iron, 296 times more Sodium and 12.4 times more Water than Candies, NESTLE, AFTER EIGHT Mints.
Comparison of macro-nutrients per 1 kilogram:
Candies, NESTLE, AFTER EIGHT Mints have 5.1 times more Energy, 19.8 times more Fat, 59.1 times more Saturated Fat, 5.5 times more Carbohydrate and 36 times more Sugars than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 1.8 times more Fiber and 3.1 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.
Both Candies, NESTLE, AFTER EIGHT Mints as well as Canned All Types Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.