Lets compare vitamin content per 1 kilogram of Candies, gumdrops, starch jelly pieces vs Broccoli:
Raw Broccoli contains more Vitamin A, 11.8 times more Vitamin B1, 9 times more Vitamin B2, 63.9 times more Vitamin B3, 47.8 times more Vitamin B5, 35 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Candies, gumdrops, starch jelly pieces.
Both Candies, gumdrops, starch jelly pieces as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Candies, gumdrops, starch jelly pieces vs Broccoli:
Candies, gumdrops, starch jelly pieces have 1.3 times more Sodium than Raw Broccoli.
While Raw Broccoli contains 15.7 times more Calcium, 4.1 times more Copper, 1.8 times more Iron, 21 times more Magnesium, 21 times more Manganese, 66 times more Phosphorus, 63.2 times more Potassium, 3.1 times more Selenium, more Zinc and 89.3 times more Water than Candies, gumdrops, starch jelly pieces.
Comparison of macro-nutrients per 1 kilogram:
Candies, gumdrops, starch jelly pieces have 11.6 times more Energy, 14.9 times more Carbohydrate and 34.7 times more Sugars than Raw Broccoli.
While Raw Broccoli contains more Omega 3, 26 times more Fiber and more Protein than Candies, gumdrops, starch jelly pieces.
Both Candies, gumdrops, starch jelly pieces as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.