Lets compare vitamin content per 1 kilogram of Candies, chocolate covered, caramel with nuts vs Boiled Kidney Beans:
Candies, chocolate covered, caramel with nuts have more Vitamin A, 2.8 times more Vitamin B2, 8.2 times more Vitamin B3, 1.3 times more Vitamin B6 and 36.7 times more Vitamin E than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 4 times more Vitamin B1, 1.4 times more Vitamin B9 and 2.6 times more Vitamin K than Candies, chocolate covered, caramel with nuts.
Both Candies, chocolate covered, caramel with nuts and Boiled All Types Kidney Beans have similar amounts of Vitamin C per 1 kg.
Both Candies, chocolate covered, caramel with nuts as well as Boiled All Types Kidney Beans have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Candies, chocolate covered, caramel with nuts vs Boiled Kidney Beans:
Candies, chocolate covered, caramel with nuts have 2.2 times more Calcium, 2.7 times more Copper, 1.9 times more Magnesium, 1.2 times more Phosphorus, 2.5 times more Selenium, 156 times more Sodium and 1.9 times more Zinc than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 1.3 times more Iron and 11 times more Water than Candies, chocolate covered, caramel with nuts.
Both Candies, chocolate covered, caramel with nuts and Boiled All Types Kidney Beans have similar amounts of Potassium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Candies, chocolate covered, caramel with nuts have 3.7 times more Energy, 42 times more Fat, 63.8 times more Saturated Fat, 54 times more Omega 6, 2.7 times more Carbohydrate and 129.2 times more Sugars than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 170 times more Omega 3 and 1.5 times more Fiber than Candies, chocolate covered, caramel with nuts.
Both Candies, chocolate covered, caramel with nuts and Boiled All Types Kidney Beans have similar amounts of Protein per 1 kg.
Both Candies, chocolate covered, caramel with nuts as well as Boiled All Types Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.