Lets compare vitamin content per 1 kilogram of Dry Mix Bread Stuffing vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Dry Mix Bread Stuffing has 5.6 times more Vitamin B1, 10.9 times more Vitamin B2, 2.7 times more Vitamin B3, 5.4 times more Vitamin B9 and 3.8 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Vitamin B6, more Vitamin C and 1.9 times more Vitamin K than Dry Mix Bread Stuffing.
Both Dry Mix Bread Stuffing and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B5 per 1 kg.
Both Dry Mix Bread Stuffing as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Dry Mix Bread Stuffing vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Dry Mix Bread Stuffing has 7.5 times more Calcium, 3.1 times more Copper, 6.1 times more Iron, 1.9 times more Magnesium, 3.8 times more Manganese, 1.7 times more Phosphorus, 96 times more Selenium, 4 times more Sodium and 2.7 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.5 times more Potassium and 16 times more Water than Dry Mix Bread Stuffing.
Comparison of macro-nutrients per 1 kilogram:
Dry Mix Bread Stuffing has 2.6 times more Energy, 2.3 times more Omega 3, 2.7 times more Omega 6, 3.2 times more Carbohydrate, 39.4 times more Sugars, 1.6 times more Fiber and 4.7 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.5 times more Fat and 1.5 times more Saturated Fat than Dry Mix Bread Stuffing.
Both Dry Mix Bread Stuffing as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.