Lets compare vitamin content per 1 kilogram of Diet Lemon Ready-to-drink Tea vs Broccoli:
Raw Broccoli contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Diet Lemon Ready-to-drink Tea.
Both Diet Lemon Ready-to-drink Tea as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Diet Lemon Ready-to-drink Tea vs Broccoli:
Raw Broccoli contains more Calcium, 9.8 times more Copper, more Iron, more Magnesium, 2.5 times more Manganese, more Phosphorus, 8.5 times more Potassium, more Selenium, 33 times more Sodium and 41 times more Zinc than Diet Lemon Ready-to-drink Tea.
Both Diet Lemon Ready-to-drink Tea and Raw Broccoli have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Broccoli contains 17 times more Energy, more Omega 3, 16.2 times more Carbohydrate, more Sugars, more Fiber and more Protein than Diet Lemon Ready-to-drink Tea.
Both Diet Lemon Ready-to-drink Tea as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Fructose, Glucose and Sucrose in 1 kg.