Lets compare vitamin content per 1 kilogram of Orange Juice Drink vs Broccoli:
Orange Juice Drink has 5.4 times more Vitamin B1, 3.7 times more Vitamin B2, 7.8 times more Vitamin B3 and 2.9 times more Vitamin B6 than Raw Broccoli.
While Raw Broccoli contains 15.5 times more Vitamin A, 9.6 times more Vitamin B5, 15.8 times more Vitamin B9, 5.9 times more Vitamin C, 39 times more Vitamin E and more Vitamin K than Orange Juice Drink.
Both Orange Juice Drink as well as Raw Broccoli have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Orange Juice Drink vs Broccoli:
Raw Broccoli contains 23.5 times more Calcium, 2.7 times more Copper, 6.6 times more Iron, 7 times more Magnesium, 30 times more Manganese, 16.5 times more Phosphorus, 7.5 times more Potassium, more Selenium, 16.5 times more Sodium and 20.5 times more Zinc than Orange Juice Drink.
Both Orange Juice Drink and Raw Broccoli have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Orange Juice Drink has 1.6 times more Energy, 2 times more Carbohydrate and 5.5 times more Sugars than Raw Broccoli.
While Raw Broccoli contains more Omega 3, 13 times more Fiber and 14.1 times more Protein than Orange Juice Drink.
Both Orange Juice Drink as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.