Lets compare vitamin content per 1 kilogram of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Cooked Ripe Red Tomatoes:
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 10.1 times more Vitamin B1, 163.2 times more Vitamin B2, 1.6 times more Vitamin B3, 5 times more Vitamin B5, 3.1 times more Vitamin B6 and 8.3 times more Vitamin C than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 24 times more Vitamin A, more Vitamin B9, 6.2 times more Vitamin E and 28 times more Vitamin K than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Cooked Ripe Red Tomatoes:
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 36.3 times more Calcium, 4.3 times more Copper, 3.8 times more Magnesium, 4.1 times more Phosphorus, 2.1 times more Potassium and 2.4 times more Sodium than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 2.6 times more Iron, 2.2 times more Manganese and 1.6 times more Water than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink and Cooked Ripe Red Tomatoes have similar amounts of Zinc per 1 kg.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Cooked Ripe Red Tomatoes have insufficient amounts of Selenium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 8.5 times more Energy, 9.7 times more Carbohydrate and 15.3 times more Sugars than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 7 times more Fiber and 2.4 times more Protein than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Cooked Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.