Comparing Nutrients in 1 kilogram Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With WaterVS Tomatoes in Juice with Salt
Macros Ratio
ProteinFatCarbs
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With Water
Lets compare vitamin content per 1 kilogram of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With Water vs Tomatoes in Juice with Salt:
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With Water has 5.5 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 4.8 times more Vitamin B1, 1.4 times more Vitamin B2, more Vitamin B3, 16.7 times more Vitamin B5 and more Vitamin B6 than Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With Water.
Both Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With Water and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B9 per 1 kg.
Both Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With Water as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With Water vs Tomatoes in Juice with Salt:
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With Water has 10 times more Fluoride and 1.3 times more Phosphorus than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2.9 times more Copper, 7.1 times more Iron, 10 times more Magnesium, 8.5 times more Manganese, 1.5 times more Potassium, 7 times more Selenium, 11.5 times more Sodium and 6 times more Zinc than Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With Water.
Both Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With Water and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Calcium and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With Water has 3.1 times more Energy, 3.5 times more Carbohydrate and 4.7 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Fiber and 26.3 times more Protein than Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With Water.
Both Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With Water as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.