Lets compare vitamin content per 1 kilogram of Malt Liquor Beverage vs Blanched Almonds:
Blanched Almonds contain 6.4 times more Vitamin B1, 17.8 times more Vitamin B2, 8.8 times more Vitamin B3, 2.1 times more Vitamin B5, 3.1 times more Vitamin B6, 12.3 times more Vitamin B9 and more Vitamin E than Malt Liquor Beverage.
Both Malt Liquor Beverage as well as Blanched Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for Malt Liquor Beverage vs Blanched Almonds:
Malt Liquor Beverage has 21 times more Water than Blanched Almonds.
While Blanched Almonds contain 78.7 times more Calcium, 205.4 times more Copper, 109.3 times more Iron, 53.6 times more Magnesium, 367 times more Manganese, 37 times more Phosphorus, 20 times more Potassium, more Selenium, 6.3 times more Sodium and 37.1 times more Zinc than Malt Liquor Beverage.
Comparison of macro-nutrients per 1 kilogram:
Blanched Almonds contain 14.8 times more Energy, more Fat, more Saturated Fat, more Omega 6, more Carbohydrate, more Sugars, more Fiber and 61.1 times more Protein than Malt Liquor Beverage.
Both Malt Liquor Beverage as well as Blanched Almonds have insufficient amounts of Omega 3, Cholesterol, Fructose, Glucose and Sucrose in 1 kg.