Lets compare vitamin content per 1 kilogram of As Served In Restaurant Horchata vs Frozen Crinkle Cut French Fried Potatoes with Salt:
As Served In Restaurant Horchata have 2.4 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B1, more Vitamin B2, 45.5 times more Vitamin B3, more Vitamin B5, 11.5 times more Vitamin B6 and more Vitamin K than As Served In Restaurant Horchata.
Comparing minerals per 1 kilogram for As Served In Restaurant Horchata vs Frozen Crinkle Cut French Fried Potatoes with Salt:
As Served In Restaurant Horchata have 1.4 times more Calcium and 1.3 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 38.5 times more Copper, 62 times more Iron, 7 times more Magnesium, 15.7 times more Manganese, 5.4 times more Phosphorus, 11.2 times more Potassium, 24.9 times more Sodium and 5.7 times more Zinc than As Served In Restaurant Horchata.
Both As Served In Restaurant Horchata as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
As Served In Restaurant Horchata have 44.6 times more Sugars and more Fructose than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.7 times more Energy, 7 times more Fat, 2.1 times more Carbohydrate, more Fiber and 4.9 times more Protein than As Served In Restaurant Horchata.
Both As Served In Restaurant Horchata as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Glucose and Sucrose in 1 kg.