Lets compare vitamin content per 1 kilogram of FULL THROTTLE Energy Drink vs Boiled Kidney Beans:
FULL THROTTLE Energy Drink has 2.9 times more Vitamin B3, 1.4 times more Vitamin B6 and more Vitamin B12 than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 6.4 times more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B9, more Vitamin C and more Vitamin K than FULL THROTTLE Energy Drink.
Both FULL THROTTLE Energy Drink as well as Boiled All Types Kidney Beans have insufficient amounts of Vitamin A, Vitamin D and Vitamin E in 1 kg.
Comparing minerals per 1 kilogram for FULL THROTTLE Energy Drink vs Boiled Kidney Beans:
FULL THROTTLE Energy Drink has 35 times more Sodium and 1.3 times more Water than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 2.7 times more Calcium, 43.2 times more Copper, 111 times more Iron, 14 times more Magnesium, more Phosphorus, 135 times more Potassium, 5.5 times more Selenium and more Zinc than FULL THROTTLE Energy Drink.
Comparison of macro-nutrients per 1 kilogram:
FULL THROTTLE Energy Drink has 37.8 times more Sugars than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 2.8 times more Energy, more Omega 3, 1.9 times more Carbohydrate, more Fiber and 34.7 times more Protein than FULL THROTTLE Energy Drink.
Both FULL THROTTLE Energy Drink as well as Boiled All Types Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.