Lets compare vitamin content per 1 kilogram of Reduced Calorie With Whitener Instant Coffee vs Tomatoes:
Raw Ripe Red Tomatoes contain 42 times more Vitamin A, more Vitamin B1, more Vitamin B2, 3.2 times more Vitamin B3, 89 times more Vitamin B5, more Vitamin B6, 15 times more Vitamin B9, more Vitamin C, 2.1 times more Vitamin E and 2.1 times more Vitamin K than Reduced Calorie With Whitener Instant Coffee.
Both Reduced Calorie With Whitener Instant Coffee as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Reduced Calorie With Whitener Instant Coffee vs Tomatoes:
Reduced Calorie With Whitener Instant Coffee has 1.8 times more Calcium, 5.6 times more Phosphorus, 3.8 times more Potassium and more Selenium than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 5.4 times more Copper, 4.5 times more Iron, 5.5 times more Magnesium, 10.4 times more Manganese, 8.5 times more Zinc and 15.3 times more Water than Reduced Calorie With Whitener Instant Coffee.
Comparison of macro-nutrients per 1 kilogram:
Reduced Calorie With Whitener Instant Coffee has 28.3 times more Energy, 145.5 times more Fat, 897.4 times more Saturated Fat, 7.2 times more Omega 6, 15.4 times more Carbohydrate, 22.4 times more Sugars and 2.2 times more Protein than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 2.4 times more Fiber than Reduced Calorie With Whitener Instant Coffee.
Both Reduced Calorie With Whitener Instant Coffee as well as Raw Ripe Red Tomatoes have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 kg.