Lets compare vitamin content per 1 kilogram of Prepared With Water Powder With Aspartame Cocoa Mix vs Oranges:
Prepared With Water Powder With Aspartame Cocoa Mix has 2.7 times more Vitamin B2 and more Vitamin B12 than Raw Oranges.
While Raw Oranges contain more Vitamin A, 4.1 times more Vitamin B1, 3.3 times more Vitamin B3, 2.4 times more Vitamin B6, 30 times more Vitamin B9, more Vitamin C and more Vitamin E than Prepared With Water Powder With Aspartame Cocoa Mix.
Both Prepared With Water Powder With Aspartame Cocoa Mix and Raw Oranges have similar amounts of Vitamin B5 per 1 kg.
Both Prepared With Water Powder With Aspartame Cocoa Mix as well as Raw Oranges have insufficient amounts of Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for Prepared With Water Powder With Aspartame Cocoa Mix vs Oranges:
Prepared With Water Powder With Aspartame Cocoa Mix has 1.5 times more Copper, 3.9 times more Iron, 1.7 times more Magnesium, 2.1 times more Manganese, 5 times more Phosphorus, 2.6 times more Selenium, more Sodium and 3.9 times more Zinc than Raw Oranges.
Both Prepared With Water Powder With Aspartame Cocoa Mix and Raw Oranges have similar amounts of Calcium, Potassium and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Prepared With Water Powder With Aspartame Cocoa Mix has 1.3 times more Protein than Raw Oranges.
While Raw Oranges contain 1.6 times more Energy, 2.1 times more Carbohydrate, 3.2 times more Sugars and 4 times more Fiber than Prepared With Water Powder With Aspartame Cocoa Mix.
Both Prepared With Water Powder With Aspartame Cocoa Mix as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.