Lets compare vitamin content per 1 kilogram of Powder No Sugar Added Cocoa Mix vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Powder No Sugar Added Cocoa Mix has 2.5 times more Vitamin B1, 37.8 times more Vitamin B2, 8.5 times more Vitamin B5, 1.6 times more Vitamin B6 and more Vitamin B12 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2 times more Vitamin B3, 2.2 times more Vitamin B9, more Vitamin C and 3 times more Vitamin K than Powder No Sugar Added Cocoa Mix.
Both Powder No Sugar Added Cocoa Mix as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin D and Vitamin E in 1 kg.
Comparing minerals per 1 kilogram for Powder No Sugar Added Cocoa Mix vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Powder No Sugar Added Cocoa Mix has 44.3 times more Calcium, 9.5 times more Copper, 8 times more Iron, 9.9 times more Magnesium, 4.2 times more Manganese, 11 times more Phosphorus, 7.1 times more Potassium, 33.8 times more Selenium, 2.5 times more Sodium and 10.1 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 19.7 times more Water than Powder No Sugar Added Cocoa Mix.
Comparison of macro-nutrients per 1 kilogram:
Powder No Sugar Added Cocoa Mix has 2.6 times more Energy, 1.4 times more Saturated Fat, 3 times more Carbohydrate, 179.3 times more Sugars, 3.8 times more Fiber and 6.6 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.7 times more Fat, 5.3 times more Omega 3 and 3.3 times more Omega 6 than Powder No Sugar Added Cocoa Mix.
Both Powder No Sugar Added Cocoa Mix as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.