Comparing Nutrients in 1 kilogram Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineVS Contains Caffeine Pepper-type Carbonated

Macros Ratio

Protein Fat Carbs

Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine

100%

Contains Caffeine Pepper-type Carbonated

98%

1 kg ▼

Macro Nutrients

Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeinevs Contains Caffeine Pepper-type Carbonated

0%0kcal

Energy

14%410kcal

0 kcalvs410 kcal

Recommended Dietary Allowance is 2900kcal per day for Men 19-50 years .

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0%0g

Fat

1.03%1g

0 gvs1 g

Recommended Dietary Allowance is 97g per day for Men 19-50 years .

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0%0g

Saturated Fat

2.2%0.7g

0 gvs0.7 g

Recommended Dietary Allowance is 32g per day for Men 19-50 years .

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0%0g

Omega 3

0 gvsNA g

Recommended Dietary Allowance is 1.6g per day for Men 19-50 years .

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0%0g

Omega 6

0%0g

0 gvs0 g

Recommended Dietary Allowance is 17g per day for Men 19-50 years .

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0%0mg

Cholesterol

0%0mg

0 mgvs0 mg

Recommended Dietary Allowance is 290mg per day for Men 19-50 years .

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0%0g

Carbohydrate

80%104g

0 gvs104 g

Recommended Dietary Allowance is 130g per day for Men 19-50 years .

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0%0g

Sugars

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

0 gvsNA g

Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

NA gvsNA g

Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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Glucose

NA gvsNA g

Recommended Dietary Allowance is g per day for Men 19-50 years .

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Sucrose

NA gvsNA g

Recommended Dietary Allowance is g per day for Men 19-50 years .

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0%0g

Fiber

0%0g

0 gvs0 g

Recommended Dietary Allowance is 38g per day for Men 19-50 years .

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1.8%1g

Protein

0%0g

1 gvs0 g

Recommended Dietary Allowance is 56g per day for Men 19-50 years .

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Vitamins

Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeinevs Contains Caffeine Pepper-type Carbonated

0%0μg

Vitamin A

RAE, retinol activity equivalents

0 μgvsNA μg

Recommended Dietary Allowance is 900μg per day for Men 19-50 years .

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0%0mg

Vitamin B1

0%0mg

Thiamine

0 mgvs0 mg

Recommended Dietary Allowance is 1.2mg per day for Men 19-50 years .

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0%0mg

Vitamin B2

0%0mg

Riboflavin

0 mgvs0 mg

Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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0%0mg

Vitamin B3

0%0mg

Niacin, nicotinic acid, niacinamide

0 mgvs0 mg

Recommended Dietary Allowance is 16mg per day for Men 19-50 years .

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0%0mg

Vitamin B5

0%0mg

Pantothenic acid

0 mgvs0 mg

Recommended Dietary Allowance is 5mg per day for Men 19-50 years .

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0%0mg

Vitamin B6

0%0mg

Pyridoxine

0 mgvs0 mg

Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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Vitamin B7

Biotin

NA μgvsNA μg

Recommended Dietary Allowance is 30μg per day for Men 19-50 years .

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0%0μg

Vitamin B9

0%0μg

Folates and Folic Acid

0 μgvs0 μg

Recommended Dietary Allowance is 400μg per day for Men 19-50 years .

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0%0μg

Vitamin B12

0%0μg

Cobalamin

0 μgvs0 μg

Recommended Dietary Allowance is 2.4μg per day for Men 19-50 years .

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0%0mg

Vitamin C

0%0mg

Ascorbic acid

0 mgvs0 mg

Recommended Dietary Allowance is 90mg per day for Men 19-50 years .

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0%0IU

Vitamin D

Calciferol, cholecalciferol, ergocalciferol

0 IUvsNA IU

Recommended Dietary Allowance is 600IU per day for Men 19-50 years .

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0%0mg

Vitamin E

Tocopherols and Tocotrienols

0 mgvsNA mg

Recommended Dietary Allowance is 15mg per day for Men 19-50 years .

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0%0μg

Vitamin K

Phytomenadione or phylloquinone

0 μgvsNA μg

Recommended Dietary Allowance is 120μg per day for Men 19-50 years .

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Minerals

Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeinevs Contains Caffeine Pepper-type Carbonated

4%40mg

Calcium

3%30mg

40 mgvs30 mg

Recommended Dietary Allowance is 1000mg per day for Men 19-50 years .

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27.8%0.25mg

Copper

6.67%0.06mg

0.25 mgvs0.06 mg

Recommended Dietary Allowance is 0.9mg per day for Men 19-50 years .

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Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

NA μgvsNA μg

Recommended Dietary Allowance is 4000μg per day for Men 19-50 years .

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5%0.4mg

Iron

5%0.4mg

0.4 mgvs0.4 mg

Recommended Dietary Allowance is 8mg per day for Men 19-50 years .

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2.4%10mg

Magnesium

0%0mg

10 mgvs0 mg

Recommended Dietary Allowance is 420mg per day for Men 19-50 years .

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7.4%0.17mg

Manganese

15.2%0.35mg

0.17 mgvs0.35 mg

Recommended Dietary Allowance is 2.3mg per day for Men 19-50 years .

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Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

NA μgvsNA μg

Recommended Dietary Allowance is 45μg per day for Men 19-50 years .

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0%0mg

Phosphorus

15.7%110mg

0 mgvs110 mg

Recommended Dietary Allowance is 700mg per day for Men 19-50 years .

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0.59%20mg

Potassium

0.29%10mg

20 mgvs10 mg

Recommended Dietary Allowance is 3400mg per day for Men 19-50 years .

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0%0μg

Selenium

1.8%1μg

0 μgvs1 μg

Recommended Dietary Allowance is 55μg per day for Men 19-50 years .

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4%60mg

Sodium

6.67%100mg

60 mgvs100 mg

Recommended Dietary Allowance is 1500mg per day for Men 19-50 years .

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0%0mg

Zinc

3.64%0.4mg

0 mgvs0.4 mg

Recommended Dietary Allowance is 11mg per day for Men 19-50 years .

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27%998g

Water

24%894g

998 gvs894 g

Recommended Dietary Allowance is 3700g per day for Men 19-50 years .

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Lets compare vitamin content per 1 kilogram of Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine vs Contains Caffeine Pepper-type Carbonated:

Both Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine as well as Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 1 kg.

Comparing minerals per 1 kilogram for Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine vs Contains Caffeine Pepper-type Carbonated:

Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine have 4.2 times more Copper than Contains Caffeine Pepper-type Carbonated.
While Contains Caffeine Pepper-type Carbonated contain 2.1 times more Manganese and more Phosphorus than Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine.
Both Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine and Contains Caffeine Pepper-type Carbonated have similar amounts of Water per 1 kg.
Both Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine as well as Contains Caffeine Pepper-type Carbonated have insufficient amounts of Calcium, Iron, Magnesium, Potassium, Selenium and Zinc in 1 kg.

Comparison of macro-nutrients per 1 kilogram:

Contains Caffeine Pepper-type Carbonated contain more Energy and more Carbohydrate than Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine.
Both Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine as well as Contains Caffeine Pepper-type Carbonated have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose, Sucrose, Fiber and Protein in 1 kg.

Compare more foods per 1 kg:

Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineVS Burgundy Red WineContains Caffeine Pepper-type CarbonatedVS Burgundy Red WineLow Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineVS RED BULL Energy DrinkContains Caffeine Pepper-type CarbonatedVS RED BULL Energy Drink

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Comparing Nutrients in 1 kilogram Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineVS Contains Caffeine Pepper-type Carbonated

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare more foods per 1 kg: