Lets compare vitamin content per 1 kilogram of Baking Chocolate Mexican Squares vs Valencia Oranges:
Baking chocolate, mexican, squares have 2.6 times more Vitamin B2 and 6.7 times more Vitamin B3 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A, 1.5 times more Vitamin B1, 1.4 times more Vitamin B5, 1.9 times more Vitamin B6, 7.8 times more Vitamin B9 and 485 times more Vitamin C than Baking chocolate, mexican, squares.
Both Baking chocolate, mexican, squares as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Baking Chocolate Mexican Squares vs Valencia Oranges:
Baking chocolate, mexican, squares have 18.1 times more Copper, 24.2 times more Iron, 9.5 times more Magnesium, 19.5 times more Manganese, 8.4 times more Phosphorus, 2.2 times more Potassium and 21 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 54.3 times more Water than Baking chocolate, mexican, squares.
Both Baking chocolate, mexican, squares and Raw Valencia Oranges have similar amounts of Calcium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Baking chocolate, mexican, squares have 8.7 times more Energy, 52 times more Fat, 245.9 times more Saturated Fat, 4.5 times more Omega 3, 21.4 times more Omega 6, 6.5 times more Carbohydrate, 1.6 times more Fiber and 3.5 times more Protein than Raw Valencia Oranges.
Both Baking chocolate, mexican, squares as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.