Lets compare vitamin content per 1 kilogram of Whiskey 43% vs Boiled Kidney Beans:
Boiled All Types Kidney Beans contain 20 times more Vitamin B1, 58 times more Vitamin B2, 11.6 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than 86 Proof Distilled Whiskey.
Both 86 Proof Distilled Whiskey as well as Boiled All Types Kidney Beans have insufficient amounts of Vitamin A and Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Whiskey 43% vs Boiled Kidney Beans:
Boiled All Types Kidney Beans contain more Calcium, 15.4 times more Copper, 111 times more Iron, more Magnesium, 53.8 times more Manganese, 46 times more Phosphorus, 405 times more Potassium, more Selenium and 50 times more Zinc than 86 Proof Distilled Whiskey.
Both 86 Proof Distilled Whiskey and Boiled All Types Kidney Beans have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
86 Proof Distilled Whiskey has 2 times more Energy than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain more Omega 3, 228 times more Carbohydrate, more Fiber and more Protein than 86 Proof Distilled Whiskey.
Both 86 Proof Distilled Whiskey as well as Boiled All Types Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.