Lets compare vitamin content per 14 ounces of Toppings, butterscotch or caramel vs Tomatoes:
Toppings, butterscotch or caramel have more Vitamin B12 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 2.2 times more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, 7.5 times more Vitamin B9, 27.4 times more Vitamin C, 10.8 times more Vitamin E and more Vitamin K than Toppings, butterscotch or caramel.
Both Toppings, butterscotch or caramel as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Toppings, butterscotch or caramel vs Tomatoes:
Toppings, butterscotch or caramel have 4.9 times more Calcium, 1.6 times more Phosphorus, more Selenium and 68.2 times more Sodium than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Copper, more Iron, 2.2 times more Magnesium, 3.9 times more Manganese, 3.6 times more Potassium, more Zinc and 2.3 times more Water than Toppings, butterscotch or caramel.
Both Toppings, butterscotch or caramel as well as Raw Ripe Red Tomatoes have insufficient amounts of Fluoride in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Toppings, butterscotch or caramel have 12 times more Energy, 14.7 times more Carbohydrate, 21.7 times more Sugars and 1.4 times more Protein than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Fiber than Toppings, butterscotch or caramel.
Both Toppings, butterscotch or caramel as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.